There is always time for a good read when we’re on the road and so we wanted to share with you a list of the books that journeyed with us and kept our imaginations going. Some of which we have carried around the world because we wanted to have them on our bookshelf when we got back home.

We did often find time to swap books at various book exchanges which tend to be more available throughout popular backpacker’s destinations in Asia and South-East Asia, although we did find a nice book exchange in Wellington, New Zealand.

When we fist started getting into our reading days Dave bought a photo-copied version of Stieg Laarson’s Girl With the Dragon Tattoo. Little did we know just how epic this was going to be, we simply couldn’t wait to get onto The Girl Who Played with Fire and then the finale The Girl Who Kicked The Hornet’s Nest. The Millennium trilogy as it is now known is a must in everyone’s crime fiction lives!

The millennium trilogy certainly got into our psyche, we talked about Salander like we knew her, like we wanted to be in the novels, Helen even dreamed it all out. Very bizarre how books become buried deep into the subconscious when you’re traveling!

It took us a while to find anything that really had the same level of anticipation, thrill and story as the trilogy but eventually after some recommendations we found Jo Nesbo.

Nesbo, another Scandinavian crime novelist has created detective Harry Hole, who after the first two novels really grows as an addictive troubled yet very successful character. By the time we’d managed to find more of the Nesbo novels we’d reached Nepal and so we got our mitts onto a copy of The Leopard which continued to inspire and grab our attention.

Aside from thrilling fiction we found delight and imagination in The Time Traveler’s Wife by Audrey Niffenegger,  it even provoked a few tears from Helen, but in all honesty that doesn’t take much. We got down to raw facts with Jon Krakauer’s Into Thin Air, which after our trekking in Nepal really struck a chord with both of us, we don’t think we’ll be attempting to summit Everest at any stage.

To bring in some interesting facts Dave started reading Superfreakonomics by Levitt & Dubner, whilst Helen got stuck into the fascinating Indian tale of The White Tiger by Arvinda Adiga. And we both got to grips with George Orwell’s 1984, Big Brother is watching you!

So we had quite a mixture of crime writing, thrillers, romantic novels, fun carefree novels and more factual informative writing. Along with the Lonely Planet travel guides at various stages we may have carried up to 5 books which did made us think about purchasing a Kindle next time we go away! However we do love something about the physicality of a book, an object containing thousands of written words within which we were able to lose ourselves and become a part of, tucked nicely into our day packs.

Here’s a list of the more memorable travel reads whilst we were on the road:

The Time Travelers Wife by Audrey Niffenegger
Yoga School Drop Out by Lucy Edge
The Disappeared by Kim Echlin
The Girl with the Dragon Tattoo by Stieg Laarson
The Girl who Played with Fire; Laarson
The Girl who Kicked the Hornet’s Nest; Laarson
Three Cups of Tea by Greg Mortenson and David Oliver Rain
1984 by George Orwell
The Redbreast by Jo Nesbo
Nemesis; Nesbo
The Leopard; Nesbo
Into Thin Air by Jon Krakauer
Super Freakonimcs by Steven D. Levitt & Stephen J. Dubner
The White Tiger by Arvinda Adiga

Below is a list of Notworkrelated ‘Awards’ which we allocated during our trekking adventure, some of them were reached with the aid of our trekking partners Joshua and Amata and were loving called the ‘Rutcoe-Urdan’ awards!

Here we go:

• Best Accommodation/Lodge/Teahouse – Ang Chopka, Jumbessi
• Best Dal Bhat – Moonlight Lodge, Namche
• Best Finger Chips – Moonlight Lodge, Namche
• Best Ra-ra Noodle Soup – Unknown lodge in Puiyan (left hand side further on from The Sun Shine Lodge)
• Best Breakfast – Ang Chopka, Jumbessi: Porridge
• Best Apple Pie – Worlds Highest Bakery, Khumjung 3780m
• Best Milk Tea – Ang Chopka, Jumbessi (masala milk tea)
• Best Bed – Gokyo Lakeside, Gokyo (great blankets) and Ang Chopka, Jumbessi (although we cheated and doubled up the mattresses from one of the other unoccupied rooms!)
• Best Shower – Moonlight Lodge, Namche
• Best Views on a Hiking Day – Machermo to Gokyo and Gokyo Ri
• Best Lodge Terrace Views – Everest View, Sete (No view of Everest but a lovely valley below)

Bonus:

• Hardest Trekking Days – Lamjura Pass (Steep and Hot), Chaurikarka to Namche (Long distance, relentless up hill to Namche) and Namche to Lukla (Exhaustion and distance)
• Most amount of time without a shower – 6 days
• We worked out from our guide book (the excellent “A Cicerone Guide: Everest: A Trekker’s Guide (Trekking routes in Nepal and Tibet) by Kev Reynolds”) that we in total for the entire trip we… ascended 9297m, descended 7358m and walked for a total of 173km.

Top tips:

We realise some of you may be well read on what is useful and or what should go in your trekking backpack. We were pretty organised and as well planned as we could be incorporating a trip like this within our World travels. That is until we met a few other trekkers who were way more organised and weight conscious than we!

We want to offer some advice on what to bring, what not to bring, a few top tips and so on. Here’s what we feel would be a sensibly packed trekking backpack for the Himalayas in the Spring:

• A good, lightweight rucksack; we opted for Osprey but there is so much out there. Our friends had packs weighing around 20 pounds total (9kg’s), that’s good weighing skills! Ours weighed at least 15kgs each (33 pounds!!) way too heavy, which is why we left items behind in Namche before heading to Gokyo.

The rest of the list…

• Well worn-in trekking boots
• 1x pair of flip flops
• 2x thermal long sleeve tops: 1 for trekking, 1 for sleeping
• 1x thermal trousers lightweight
• 2/3 pairs of wool trekking socks perhaps making one pair a thin pair.
• 3 pairs of underwear and 1 thermal underwear
• 1x fleece
• 1x windproof lightweight rain jacket
• 1x feather down jacket (it’s very cold in the evenings from early on in the trek) We hired one from a supplier in Kathmandu for 50rs/day per jacket
• 1x thin woollen gloves, 1x thick waterproof gloves
• 1x snood/scarf
• 1x buff
• 1x good UV protection sunglasses
• 2x t-shirts (ice-breaker/merino wool)
• 1x warm hat, 1x sun hat
• Sunscreen, lip protection
• Earplugs
• Travel towel
• Sleeping bag liner
• Sleeping bag – Duck down at least 700 Loft (it can get very cold at 5000m+)
• Water purification – we had a steri-pen (Èbought in Kathmandu for around $45) which was well worth the investment and aqua-tabs for back up – no tummy problems at all.
• Books/ Kindel (there is plenty of time to read and Kindel’s can be a little unreliable in extreme weather climates)
• Guide Book – A Cicerone Guide: Everest: A Trekker’s Guide (Trekking routes in Nepal and Tibet) by Kev Reynolds.
• Shoe laces (use as a washing line, a belt)
• Screws/nails (use to tack up a washing line in the room)
• Trekking poles (we only had 1 each but most people tend to have 2)
• Padlock and keys (in case there are no locks on the doors)
• Refillable water bottles (we chose Platypus and a metal Sigg bottle) The Platypus bottles are excellent, light-weight and squash down when empty, the Sigg bottle doubled up as a hot water bottle

Female advice:

• Try to get used to using a Shewee, it’s more discreet than squatting
• Take some wipes for those times when water just isn’t an option
• Take own Tampons and panty liners
• Take some moisturiser, this perhaps is a luxury item but it works when the dry skin sets in!

We also picked up some parcel tape along the way but our friends had Duct Tape wrapped around their pole in case of blistering and repairs. The duct tape can be strapped onto the inside heel of the boot to prevent foot blisters, or on the sock; Dave found this to be extremely helpful when it came to aiding his blister problems.

Things that helped us along the way:

• Nak Cheese – cheap and very good for a mid-trek snack
• Chocolate: Twix, Marsbar, Snickers, Toblerone, you name it we got it. We couldn’t believe how much chocolate we got through but the energy fix it gave us each time was well worth it.
• Own tea bags – for when it gets pricey higher up.
• Cinnamon and raisins from Kathmandu – helped with the porridge in the mornings.

Our budget:

We calculated that we would need around £20 ($32)/day taking into account that it would get more expensive the higher we got. Sometimes we went over budget, and by the end we had to borrow 3000rs from our friends (Thank you!!).

So we estimate that 55,000 Nepalese Rupees would be sufficient for a 22 day trek in this region. That equates to around £500 which when you break it down is roughly £22 ($35)/day. Not bad for the both of us. You could be even tighter by bringing more of your own tea bags and hot water from the teahouse and basically eat the cheapest things on the menu.

We hope that some of this information is useful to anyone considering or planning their very own trek. Any more tips or advice please feel free to add in the comments section.

Travel Insurance

We have found a few little gems recently whilst sorting out last minute bits for our trip. After the nightmare we’ve experienced with STA Travel and their very unwillingness to help us with our insurance claim we decided to go a little more budget on the travel insurance side of things. This time round we have a joint policy that we can amend and update as we travel. There are small administration fees for these changes but Backpacker Travel Insuarance offer a comprehensive cover within their Premier Cover policy, and we have paid over 50% less than what we did with STA and bumped up our Sports grade to level 2 within this price. Okay so nothing has gone wrong so far, but after our previous experience we asked ourselves a series of questions ensuring we knew what we wanted from our travel insurance. So far Backpackers is ticking all our boxes!

We figured most people in China must climb the cliff!

Airbnb!

Something else that has got us a little excited is the wonder of Airbnb! We have booked through Airbnb for our travels in LA and Seattle meaning we have been able to source so far 3 different types of accommodation for our stay in the USA. This was pretty important for Venice Beach as Helen’s yoga course is daily and we didn’t want to be faced with big travel times and steep accommodation costs (a dorm room is cheaper but we’re in the area for 11 days so we don’t want to be sharing ourselves that much!!). We’re staying very close to the beach and even have our own bathroom as well as a host who is a superfoods expert!

Airbnb means we can stay with the locals, in a local area and avoid the high costs even hostels have in these busy places. We also want to live like a local does! It’s a little like couch-surfing but you pay to stay in someone’s spare room. Payment is through Airbnb and the person whose room we could be renting wont get paid until we check in. We’re looking forward to this alternative experience and for finding out about things going on away from the tourist trap. We think we’ll book through when accommodation is pricey in the western countries and we fancy a nosy at someone’s home! ha ha!

Recently on Twitter we were asked if we had taken part in the “My 7 Links” feature from Tripbase. A week or so later we appeared in Wired2theworlds post and they nominated us to do exactly the same. So we both sat down together and decided what previous posts fitted the following criteria…

Your most beautiful post…

The post that sprung straight to our minds was our Koh Kong Island tour in Cambodia.

We loved everything about this part of our travels through Cambodia…Bartering with Mr T to arrange our own personal tour with two other travellers Carl and Ali, we arranged a tour that doesn’t usually happen over 2 days. We had two devoted locals one acted as our tour guide, the other as the boat driver. We visited the most desolate, untouched beaches either of us have ever experienced and swam in crystal clear blue water. We had every beach completely to ourselves and ate amazing fresh seafood, barbecued and prepared by our two trusty Cambodian friends. To top this off we stayed at a very local floating fishing village, played with the children, visited their school, played pool with the locals and eventually stayed in one of their family homes. This was a truely authentic Cambodian home-stay experience, far far away from any tourists.

The second part of the blog post for Koh Kong is featured here, just in case you didn’t see enough beauty in the first one!

Your most popular post…

We were pretty happy to discover that our most popular post (according to Google Analytics) was from our Yuanyang Rice Terraces visit in Yunnan Province, China. The bus journey from Kunming was as ever a little scary in parts and often delayed along the narrow mountain roads, and when we arrived in Yuanyang there were no views, only fog! This is very normal for this part of the world though, often the valleys are deep-set in very thick fog, but when the fog lifts the rice terraces reflect all the light around in their pools of water stretching out for miles. This is a breathtaking part of the world, with a very strong traditional and cultural heritage stemming from ancient hill tribe minorities. It is one of the highlighted things to do in China so perhaps this explains why it has been our most popular blog post. Sunny’s Guesthouse is also recommended in the Lonely Planet so this may have helped!

Your most controversial post…

We haven’t really gone into too much controversy whilst travelling through Asia, there are many areas we could have touched on with regard to Communist run governments but we weren’t there to be political journalists! However whilst we were in Vietnam staying in Mui Ne on the coast we did experience first-hand a little bit of uneasy Police action. Two policemen decided to stop us not long after we had set off on a hired motorbike for the day. Their reason being that we didn’t have a Vietnamese drivers license! To cut a long story short, TET was one week away and we were told after our shared $50 dollar fine with the bike owner that this sort of thing does happen quite frequently around the National Holidays as the Police are in effect collecting their beer money in the form of fines!! Thanks for that one! This story features in the second part of the post.

Your most helpful post…

We’ve written a few tips and tricks posts, reviews and recipes from our cooking course experiences and even offered the chance for one lucky follower to win a print from our travels! But the most helpful post would be our Top 5 tours in Asia. We’ve gone into who we booked it with and why, the costs, what we thought was good, bad and so on. We didn’t always choose the obvious tour with the obvious tour operator so we were really happy with the tours we chose and wanted to share this with the rest of the travelling community.

A post whose success surprised you…

Not an obvious choice when it comes to written content and the response we received, but the post focusing around our stay in Luang Prabang, Laos has proven to be very successful. This is down to the imagery that we shot whilst we were staying there. We ended up staying longer in this quaint World Heritage town, and shot some really atmospheric photography centred around colour, texture and mood along with some great documentary work of locals and tourists in and around the place. We’ve also had one image accepted for an International Award and our first print sale came from some imagery contained within this blog post.

A post you feel didn’t get the attention it deserved…

We were blown away by how magical a place The Summer Palace really is. We loved our imagery from our day here, very atmospheric with layers of mist encompassing ornate hand carved palaces, bridges and pagodas. Very easy to get to if you take the metro there which means it only costs 20p each way!! The site is huge, and we could have easily spent 2 days if not longer to capture the sheer essence of the Summer Palace site. Most people visiting Beijing will focus on the Great Wall, Tiannamen Square and the Forbidden City but we think The Summer Palace should be way up there on that list!!

The post that you are most proud of…

Perhaps an obvious choice but we are truly proud of our very first post from Japan! This shows us setting off from the UK and records our first day as we arrived in Tokyo. We were both jaded from jetlag and the Leica was still an exciting new tool for us to photograph with. On the Tokyo metro we snapped away discretely at our fellow passengers, managed to go the wrong way, and had our first taste of authentic Japanese noodles! It was all so new and exciting back then and we were on a high with street photography, getting the first travel blog-post out and starting our journey.

Thanks to wired2theworld for the nomination, we both hope you enjoyed our 7 links. Here are our five nominations…

• Totaltravelbug.com

• Worldtravelguide.net

• blog.networkosaka.com

• Good.Is

• weblogtheworld.com

Hello and welcome…

This is part three of our top tips for travelling which we learnt whilst on our first five months away in Asia. Not long now until we head off to Los Angeles USA for some yoga teaching training workshops and exploration of Venice Beach. New travelling posts will start appearing in August. Here’s part 3 of 3! We hope you find something useful…

Whilst on our travels we heard tales of survival and health remedies from lots of fellow comrades and we wanted to share the hints, tips and advice that we now take for granted. Part 3 of 3!

Bus Journeys!
Throughout your travels you will travel overland using buses, as these are a great way to see the country and also save some pennies as they are normally cheaper than trains and definitely planes! Vietnam has a good value ticket that allows you to travel the whole length of this surprisingly long country. This open ticket allows you to choose from a selection of places along the way you might want to stop at and then jump back on and head to the next destination.

We went from north to south (Hanoi, (Hue – a few hours stop over waiting for the next bus), Hoi An, Nha Trang, Mui Ne, Saigon/Ho Chi Minh City) for $49 USD. You give them 24 hours notice and if the bus isn’t full then you can normally get a seat for the following day! The ticket is valid for three months.

From our experience in many places in South East Asia buy the cheapest ticket that you find. There may be two options for a slightly better “VIP”/”King of Buses” bus, but at most times you will buy a ticket and no matter the price from various sales offices you will be on the same bus as everyone else! Bus journeys that advertise breakfast included – Avoid!! Also your ticket does not guarantee you a seat, sometimes when the bus is oversold or they ram the bus with locals, you may end up sitting in the aisle on a plastic stool or your backpack!

Security!
We did not have any issues whilst travelling through Japan, China, Vietnam, Cambodia or Laos. Common sense will get you through most situations without too much fuss. Thailand, relatively well off in financial terms compared to some of the other countries, was the only place we had a problem. At Surat Thani, where you get a short bus journey to the port to access Koh Pha-Ngan, Ko Samui and To Tao islands, the bus drives suspiciously slowly and when we got to the port we realised that our backpacks in the underneath luggage hold had been tampered with.

Confrontation of the bus driver, assistant (thief) and port staff just made them all do a vanishing act and loose all memory of the English language. On the boat across to the islands we learnt of other peoples fate, £200 missing and a gold ring missing! Luckily our bags had padlocks and any valuables were in smaller backpacks which we kept with us at all times. A document wallet which goes around your waist keeps passports and money safe.

Exactly the same happened on the way back after we had visited the islands, same bus driver and two assistants this time. Be careful and don’t leave anything expensive in your main backpacks when they are separated from you.

Hiring a scooter.
Make sure that your insurance covers you for the power of the scooter as it can be less than 125cc only etc. Also make sure that you wear a helmet and follow all the rules of the road and local laws. Scooters are a great way to travel around the local area, although we did see lots of people in bandages and hobbling around so be careful.

The only issue that we had was during TET, Lunar New Year in Vietnam, when we got pulled over by the police. No speeding, helmets on heads and driving safely we proceeded to stop when instructed to. The bike was impounded with the reason that the UK licence was not appropriate and we should have a Vietnamese licence (all excuses under the sun come out)! We had to walk back to the hostel luckily only about 3km.

We soon learnt that three weeks before TET and two weeks afterwards the police stop lots of people and impound bikes to basically get beer money. Lots of people were driving around, we were just one of the unlucky ones. Frustrating at a $50 USD fine which we split $25 each with the owner of the bike!

Mosquito Net.
A simple one this but take your own net that can stretch over a double bed, lots of provided nets have holes and tears in which most mosquitoes will find!

Re-hydration… (Tip from Corinne Walker)
It is possible to make your own rehydration solution. Put four teaspoons of sugar and one teaspoon of salt in one litre of water. It is very easy to do and the ingredients are easily accessible from almost any guesthouse. (Good for a hangover cure too!)

Part 1 is here! Part 2 is here! Do you have any top tips? Comment below or drop us an email and we can add your suggestions to this post.

We hope you enjoyed attempting some of the previous recipes from our Yangshou Cooking experience, so following on from this we’ve decided to tempt you even further with another review of our second favourite cooking course undertaken whilst travelling in Asia.

Helen had previously experienced a Chiang Mai cookery school programme when visiting Thailand back in 2004. Her experience then was good and gave her a real taste for Thai food and cooking, she did find it very inspirational indeed. This time around, Dave having never visited Thailand before was keen to do a cooking class and Helen wanted to have another go too! This time though we were looking for a class that offered something different from the everyday schools in Chiang Mai, and we came across the Thai Farm Cooking School.

We chose this particular school because it is located around 17km outside of Chiang Mai on a beautiful farm where they grow their own vegetables, herbs and organic fresh ingredients to cook with. They have two kitchens prepared for groups to cook aswell as a lovely outside eating area. Go to their website and take a look for yourself!!

Our guide and chef Tommy had a good sense of humour and for his age was a very well accomplished chef and teacher. We chose a curry paste from a choice of red, green or yellow, we also picked a soup dish, a noodle dish and a dessert. There were 3 different dishes to choose from in each section so the choices were good.

We chose to cook different dishes so we could taste each others food. Like the Yangshou Cooking School we each had our own prep and cooking station and Tommy would demonstrate a dish and we would follow by cooking it, he gave us many tips on spice, sauces and flavour. Too much spice would equal sexy lips!!

We both love Thai food so this was never going to be a let down for us! But it was a great day, starting off with a market tour going through the ingredients used in Thai cooking and when we arrived at the farm we had a garden tour taking us through their organic vegetable patches.

We made our own curry pastes – Dave chose a red curry and Helen a yellow one. We cooked a noodle dish each and whilst Helen cooked the hot and sour Tom yam soup Dave cooked a chicken Tom Kaa Gai.  As there was ingredients left over for the spring rolls we even got to make a few of those too!  What we couldn’t eat we took away with us for dinner later on!

This wasn’t the cheapest option of doing a cooking class in Chiang Mai as this is sighted as one of the top activities to do in the area, but it was pretty good value for money and we enjoyed the location, the chef and our tour group were all lovely too!

For a full day class we paid 1850 Thai Baht each, which is considerably more than the 1000 baht offering on their website. This works out to be around £35, which when compared to the Yangshou cooking school is a hell of a lot more!! Cost of travelling in Thailand however is considerably more than China, so for those of you on a budget there may be other cooking schools in Chiang Mai that are more appealing!

So for your pleasure we have a few recipes below, let us know if you try them!

Yellow Curry with Chicken / Tofu for vegetarian option – serves 2

Curry paste:

3 red dried chilles (soak in cold water for 15 minutes before use)
1 tbsp of chopped shallots
1tsp of chopped galangal *
1 tbsp of chopped lemongrass
2 cloves chopped garlic
1/4 tsp roasted cumin seeds
1/4 tsp roasted coriander seeds
1 tsp chopped tumeric
1 tsp yellow curry powder
1 tsp chopped ginger

Other ingredients:

70 grams of sliced chicken / Tofu (vegetarian)
1 cup of coconut milk
1.5 cup of water
1 cup chopped potatoes
1/3 cup of sliced onions
1 stem of spring onion
1 tbsp of fish sauce or soy sauce
1 tsp of sugar
1/4 tsp of salt

For the curry paste:

Put the ingredients for the curry paste in the mortar. Pound with the pestle until everything is mixed and ground thoroughly.

(we were doing this for at least 10 minutes!)

For the curry:
Put half cup of coconut milk in a pot and heat until boiling. Add chicken or tofu and curry paste. Stir until almost done. Add water, onions, potatoes and the rest of the coconut milk. When the potatoes are soft season with fish sauce or soy sauce, sugar and salt. Add spring onions. Serve with rice.

You can try different vegetables with this curry, we’ve tried butternut squash, sweet potatoe and courgettes, anything that will absorb the spices and flavour nicely will work. A little hint with the rice – we love to add coconut cream, cardamon and star anise to add some aromatic flavours.

* you can pick up dried Galangal from alternative supermarkets such as asian, chinese or organic.

Fried Noodles – Pad Thai

This has to be one of those dishes everyone loves from Thailand! It’s always first on the list when we arrive! There are prawns in this photograph but the recipe below is vegetarian with tofu – if you want to add prawns then feel free to do so!

Ingredients – Serves 2

80 grams rice noodles
1 cup of bean sprouts
2 tbsp of tofu, cut into small pieces
1 egg
1 tbsp of chopped pickled white raddish
1 tbsp of crushed roasted peanuts
1/3 cup of ripe tamarind juice (or 2 tsp of white vinegar mixed with 3 tbsp of water)
1.5 tsp of sugar
1 tsp fish sauce or soya sauce
1 tsp of chopped Chinese leek or spring onion
1 tsp of dried shrimps
a pinch of chilli powder
3 tbsp of oil
a pinch of salt
3 cloves crushed garlic

Heat up the oil in the wok on medium heat. Place tofu and fry until crunchy. Then turn the heat down to low. Add garlic, pickled raddish, (dried or fresh shrimps optional), chilli powder and stir until fragrant. Add tamarind juice (or vinegar ) and noodles and turn the heat up to medium. Stir fry until the noodles are soft. Turn the heat down to low. Make place by moving the noodles to another side of the wok. Add the egg and scramble. Add fish sauce, sugar, salt, crushed peanuts, bean sprouts and Chinese leek and turn the heat up to high. Stir fry thoroughly until well mixed. Serve with a piece of lemon and fresh salad.

Something for the sweet toothed!

Mango with sticky rice – YUM!!!
Serves 1-2 so double your ingredients for this one!

1 cup of steamed sticky rice *
1/2 cup of coconut cream
1 ripe mango (peel, remove seed and slice)
1-2 tbsp of sugar
1/4 tsp salt

Put the coconut cream, sugar and salt in a pot. Heat until boiling. Turn the heat off. Add steamed sticky rice. Mix well together and let to cool. Serve with mango.

You can buy this dish on the streets as we did one day on our way to the train station. It’s a very sweet tasting dish but works so well with the mango.

* You can buy sticky rice online or at Asian and Chinese supermarkets. The best tips for steaming sticky rice is to soak it first in cold water for a minimum of 4 hours or even overnight. Afterwards wash the rice with fresh water at least two times. Put the sticky rice in a steamer and steam for about 30 minutes until the rice is sticky and soft. When the rice is cooked always keep it in a closed container to prevent it from drying out and becoming hard. If the rice cools you can always steam it again.

Ever so the relaxed Thai ways we love how ingredients are measured out in cups, and the old fashioned tablespoon measures! Cook things for about this or about that! Ha! but seriously the food will taste amazing! Let us know if you attempt to try any of these dishes and if you’re feeling brave you could share your photos online!

Enjoy!

This is the first in a series of reviews taken from our experiences of several cooking classes that we participated in whilst travelling through Asia. We’re both foodies and love to explore new cuisine, this could have something to do with creativity. We both love to photograph and create nice imagery and design and we both like to design and create new and exciting food, and then photograph it! It all seems to be very complimentary!!

Whilst on the road, living out of our bags, on buses, trains and in hostels we didn’t get to cook and prepare our own food nearly as much as we would do on an ordinary day back home. In China we were really luck whilst staying in Beijing, we had an apartment for a month which mean’t we could go out and choose our ingredients from the local farmers market, this in itself was such a fantastic experience. Eating out all the time does take it’s toll but this is also part of the experience of exploring a country and it’s delights.

Taking part in a cooking class every so often mean’t we could explore further into the way the region or the country works with their local ingredients and taught us about the principles of their cuisine.It also mean’t we could eat everything we cooked!

We’re going to start with a course that we both loved and rate very highly in our travelling and food experiences. This was at The Yangshou Cooking School in Yangshou, Guangxi Province, China.

Their location on the banks of the Li River is stunning surrounded by karst peaks, bamboo rafts, and tourists! The course we did was a half day class starting at 8am with a local market tour. This is something that is very consistent with cooking courses in Asia, always starting with a market tour to give you an insight into where they source their ingredients from, what is local to the region and the atmosphere of a busy market place can be absorbed. Our chef and guide Kelly picked up on key ingredients that we would use such as bamboo shoots, chilli, chinese mushrooms and chinese eggplant before taking us back to the school.

We were informed about the morning, what we would be cooking and how we would do it. We each had our own cooking station with a wok on a gas stove, our own chopping boards, knives, bowls, oils and sauces for cooking with. The ingredients were portioned out for us and we would then prepare each dish before cooking it. Kelly demonstrated and then we cooked, and then we ate! For the final 4 dishes though we cooked them one by one and then had our own little banquet sat outside with the riverbanks below us – pretty idyllic!

Chinese cooking is all about sharing and dishes are served as a matter of balance. Hot and spicy dishes such as chicken with ginger and chilli should be offset by cooling preparations such as steamed fish or stir fried vegetables. A little bit of Yin and Yang occurs and equal attention should be paid for the balance of the food’s taste, texture, size, shape and aroma.

We had previously noticed how much oil was used in Chinese cooking, but on this particular course there wasn’t quite so much oil used and the dishes were very tastey and true to the Guangxi region. Not all Chinese food is the same, as we travelled from region to region we experienced subtle and strong differences in the presentation, spice, and taste.

There were around 10 of us in the class with a good mixture of young and old, and vegetarians were catered for equally. All in all we learned a lot about the values of Chinese cooking as well as picked up on some new and exciting recipes, which we think we could cook when we’re back in our own kitchen again.

Below are a few of those recipes! We hope you enjoy! Please do let us know if you manage to cook any!

Steamed Stuffed Vegetables

50gms minced pork / use finely chopped firm tofu for vegetarian option
1 tablespoon of Chives – chopped
One quarter teaspoon of salt
Mixed vegetables – peppers, tomatoes, mushrooms, courgette,

Mix the mince/tofu, salt and chives together. Stuff vegetables and steam for 15 minutes in a steaming basket. (Can use boiling water in a pan with an oven proof glass bowl instead and place vegetables in the bowl and then cover)

This dish is great as a starter and would be good at a barbeque or for a little tray of canapes!

Beer Fish

100gms fish (firm white with skin on)
2 tablespoons of peanut oil
Half tomatoe – chopped
Half green, half red pepper – sliced
1 tablespoon of sliced garlic tops or spring onions
1 tablespoon ginger – sliced
2 cloves of garlic – crushed
1 tablespoon of soy saice
Half teaspoon salt
Half glass of beer

Heat the wok, add oil and leave on full heat. Turn down the heat, put fish into work skin down, add salt on top of fish. Fry on each side for about 3 minutes making sure skin is brown. Put all veges, garlic and ginger on top of fish. Pour on soy sauce and beer. Cover with lid and cooking for 5 minutes. Remove lid add spring onions, reduce liquid for 2 minutes. Serve.

This is a really tastey dish indeed!! It’s so easy but we found it’s all about timing, adding the ingredients at the right time. A useful hint on the crushing of garlic – all we did was smash it with a large flat knife and that was that – no extra chopping required.

Eggplant Yangshou Style

100gm eggplant
2 tablesppons of peanut oil
Half red pepper – sliced
One quarter teaspoon of ginger – sliced
2 cloves of garlic – crushed
2 spring onions – sliced
Quarter teaspoon of salt
One teaspoon soy sauce
Half teaspoon oyster sauce

Heat wok and add oil. Heat until oil is smoking and then add eggplant and fry until browned and cooked. Move eggplant to side of wok, reduce heat and fry garlic, ginger and pepper for one minute. Mix eggplant with vegetbales, salt, soy sauce and oyester sauce. Add spring onions. Serve.

All of these dishes are for 2 persons, so double your quantities if you’re cooking for 4!

Hello and welcome…

This is part two of our top tips for travelling learnt whilst on our first five months away in Asia. Hopefully some of them will also come in use for our next adventure which we have planned for August 2011. More to come on that. So here’s part 2 of 3! Hope you find something useful.

Whilst on our travels we heard tales of survival and health remedies from lots of fellow comrades and we wanted to share the hints, tips and advice that we now take for granted. Part 2 of 3!

Japan Rail sites.
Japan was our first destination back in October 2010. As relative novices to this travelling lark we were thrown into the deep end with a non Latin character country such as Japan. Everyone here is refreshingly friendly and will help you as much as possible. Just a look of mild confusion upon oneself will be enough of an excuse for someone to lend a hand. Two sites that proved really useful for planning the train journeys around Japan are japantravel.co.uk and hyperdia.com.

Japantravel.co.uk has some great information on the Japan Rail Pass, unlimited use on all Japan Rail operated trains, valid for either 7, 14 or 21 days. We had a 14 day pass and travelled from Tokyo to Mount Fuji to Takayama to Kanazawa to Nanao back to Kanazawa to Kyoto to Koyasan to Kyoto to Osaka and finally to Kobe. Even use of the bullet train is permitted! As long as you travel far enough to make it worth while then it’s a great way to see Japan.

Hyperdia.com is a great resource which allows you to plan your journey on the trains around Japan with lots of routes and precise timetables to maximise the Japan Rail pass.

Tokyo subway.
Keeping with the Japanese travel theme there is a golden rule to remember when using the subway in Tokyo. Two companies run the whole network. This can easily cause a problem as we found out the first time we attempted to use it early one morning on our way to the Tsukiji Fish Market.

Tokyo Metro is a privately run section of the subway with 168 stations and 9 lines. TOEI is run by the government and operates 106 stations over four lines. Both are roughly the same price. Just check where you are going and make sure you buy the correct ticket, it is easy, just remember that’s its not all the same network.

The subways are indicated by station name, number and line colour/name. There are English Fare charts near the ticket vending machines. Some lines have adopted female only cars so check when you board to make sure you’re allowed on that cabin. If you traveled further than the ticket you bought allows, pay the extra fare at a fare adjustment machine located near the fare gates. At the exits of the station are really detailed maps that show you which exit you need to continue your journey.

Travellers diarrhoea, rehydration sachets and charcoal tablets.
Travellers diarrhoea is eventually going to happen at some stage on a round the world adventure. We found out that as well as taking a medical bag with the usual essentials (don’t forget an assortment of clean needles from dental to hypodermic etc which you can give to medical staff to use so you know they are safe) you will need plenty of rehydration sachets and possibly constipation and diarrhoea tablets to cover various eventualities. We were informed that pure charcoal tablets can really help when taking anti-diarrhoea tablets. They were quite pricey and huge in size, however they help to kill the bugs that are been held inside your gut due to the firming up medication! Oh and rehydration sachets are amazing at helping to get you through a hangover! (Do check with a pharmacist first…we are not medical experts!!)

Hot water everywhere, noodles, China.
In China and South-East Asia it’s normally not safe to drink the local tap water supply. Remember not to have drinks with ice and also clean your teeth with bottled water. Drinking bottled water may seem expensive, but in China is is relatively cheap to buy and they have plenty of boiling water supplies at most public places, hostels, and even on trains! The locals don’t drink the tap water, they use boiled water for making tea in flasks and for their favourite travel meal, rehydrated noodles which come in a vast array of flavours. They are actually quite nice and much better than the chicken feet they munch on! So get yourself a seal-able thermal flask for hot and clean water along with a box or two of noodles for no fuss, easy snacking.

Sleeping bag liner / pillow case.
A lightweight cotton sleeping bag liner is a must if you can squeeze one into your backpack. It means that any dodgy looking mattresses or blankets can be forgotten about, sleeper buses and trains are much more comfortable as you just don’t know how well they are cleaned, they are easy to wash and quick to dry! A pillow case does the same job, just stuff it with a hoodie etc and you have a makeshift pillow. Also with both of these, they can make great section dividers in your backpack which are easy to grab, e.g. dirty washing can be stored separately from everything else and all washed together / cooler climate clothes can be kept out of the way in the sleeping bag liner so not to get mixed up with everything else.

Part three will be coming soon! Part 1 is here! Do you have any top tips? Comment below or drop us an email and we can add your suggestions to the next post.

Here are our top FIVE tours from our Notworkrelated adventure in Asia…

1: Cambodia – Boat trip, beaches and fishing village, Koh Kong Island

Company: Koh Kong Eco Tours, organiser Mr T booked from their office next to the Dug Out Guesthouse in Koh Kong.

We met Ali and Carl and the 4 of us wanted to visit Koh Kong Island – our main reason for travelling to the area. After much discussion and debate Mr T customised a tour for us the night we arrived for a departure the following day. We paid $55 each for a 2 day 1 night tour over to the Island, with 2 bbq lunches. one evening meal, one breakfast and a home stay. The Island was breathtaking, with around 6 beaches to explore, on which stood no other tourists other than us, we had the place to ourselves! With one guide and one boat driver they cooked us excellent fresh seafood, taxied us from one beach to another and delivered us back to Koh Kong via a rare and huge Mangrove forest arriving safe and sound.

The reason this was our number one tour is that it was so personal to what we wanted to do and we had the most authentic experience of Cambodian hospitality in the form of a floating fishing village homestay. The children loved us being there, we ate with the families, played pool on a snooker table and slept in their home. A true homestay and a very humbling one. The beaches are also idyllic on the Island.

This tour was excellent value for money, we received great hospitality and it was a wonderful experience.

We booked the tour once we arrived in Koh Kong at Koh Kong Eco Tours office based at The Dug Out hotel on street 3 (although we wouldn’t recommend the Dug Out for customer service they do have a great tour company positioned right on their doorstep) A bus from Phnom Penh took 5 hours and cost around $10 each. Our blog post for this tour is featured here.

2: China – Trekking and exploring The Great Wall

We booked our Great Wall tour through the Chinese Cultural Centre based in Bejing and paid around £22 for a one day trip with no food. We visited a remote part of the wall called JianKou Great Wall and we only passed 3 other people the entire time we were there! It’s 73km north of Beijing and is a truly wild and beautiful section of the wall and described as being one of the most dangerous parts of the entire Great Wall.

Why did we put this as number 2? We had a local tour guide from the village from where the walk started who provided us with information about the history of this part of the wall and what it meant to the village. We walked for around 3-4 hours taking in the immense scale of the wall in a very autumnal landscape. Afterwards sitting in the tour guides home with his family was a great way to finish the day. You can view our full write up on this tour along with a few other China Highlights here.

3: Vietnam – From Ho Chi Minh City, cycling in The Mekong Delta

A 3 days 2 nights cycling tour booked through Sinhbalo Adventure taking us through the  Inner Mekong region. A fantastic tour that saw us take in wonderful parts of the Mekong in a way that most people don’t – on a bike. Most tours tend to operate in the form of bus and boat transport and we fancied something different. There were 4 of us on the tour with one tour guide named Du-at, a driver and our own bikes. Our bags were transported from one destination to the other which was a great help when cycling.

We travelled on a variety of boats to various parts of the Mekong, visited a traditional Mekong Delta house and kitchen, ate seasonal fruits, tea and rice cakes, had 3 lunches, 2 evening meals and 2 breakfasts included in the price, as well as our own branded Sinh Balo cycling top! Our tour guide had excellent knowledge of local routes and trials through the delta and villages. Accommodation comprised of one night in an eco-lodge and one night in a hotel in Cantho city.

On day 3 of the tour we were up early for a visit to the Cai Rang Floating Market, if you ever have the chance it’s best to get there early as many tourists make their way from 9am onwards. Children followed us and ran shouting ‘Hello’ at the top of their lungs. It’s a very welcoming place indeed and this type of tour certainly offers an alternative route through the Delta.

If your wallets can stretch that little bit more and you fancy the exercise we’d highly recommend it. 3 days, 2 nights starts at $165/person. View our Notworkrelated write up for this tour here.

4: Laos – Trekking in Tha Khaek

We booked this 2 days one night tour through the Thakek tourist information, our guides were called Mii and Sawadee (me and Hello in English) we think they might have made their names up!!

The Tha Kek tourist information office is listed in the Laos Lonely Planet and are far cheaper than rivals Green Discovery Laos. We went to Phu Hin Bun NPA for 2 days including transfers, food, eco-lodge accommodation, cave exploration, hiking and an amazing blue lagoon. The food wasn’t as good as any on the top three tours but we did have 2 very cheeky tour guides who provided us with lots of local knowledge and new card games.

We stayed at a village in the national park and participated in a traditional Baci ceremony. The people on the tour with us were loads of fun too which always adds to the enjoyment factor. We paid $70 per person for this tour. There is no official website for the tourist information office but you can compare similar tours with Green Discovery Laos for the area. For more of how we got on visit the blog post here.

5: Thailand – Boat trip, jungle trek and cave discovery, Khao Sok

A wonderful tour booked at the end of our travels in Asia from our accommodation at Nungs house in Khao Sok National park. The tour cost 1500 Baht each which is around £32, it was difficult to find anything cheaper in the area.

The tour comprised of a one hour transfer to Chiaw Lan Lake where we had an hour long boat journey on a long tail boat via various wildlife and amazing karst peaks. An excellent lunch, kayaks and snacks were included along with a 2 hour jungle trek and exploration of the Tham Nam Thalu Cave. The cave was fantastic, we had no idea what to expect and it certainly thrilled and excited us with rivers flowing throughout, bats and spiders to scare us and a spot of swimming!

This again was a great value tour arriving back at our lodge at around 8pm so we certainly got good time out of it. The tour guide was another cheeky chappy who entertained us along the way. Getting to Khao Sok is fairly easy, we arrived on an overnight train from Bangkok to Surat Thani and ended up getting a minibus to the national park, you can also get a local bus if you don’t mind hanging around and being packed in! Our write up for this tour is feature here.

If you have any comments or further Top Tour Tips you’d like to add, we’d love to hear from you!

Hello and welcome…

As you may or may not know we are currently residing back in the UK! This has given us some time to catch up with family, friends and start sorting through the thousands of photos that we have taken on our five month journey through Asia. We are both hoping to submit some of our photographs on stock libraries and also create some prints which will be available for people to purchase.

Whilst on our travels we heard tales of survival and health remedies from lots of fellow comrades and we wanted to share the hints, tips and advice which we now take for granted. Part 1 of 3!

A strong constitution?
We have no proof of this, however we were informed that Pro-Biotic yoghurts and drinks really help with the good bacteria in your stomach and gut, thus helping to combat travellers diarrhea! Just a spoonful or so each day keeps you topped up with these helpful bacteria. In Asia it can be hard to find Pro-Biotic yoghurt so look out for Yakult style drinks. David had only one slight “issue” so he swears by it. Helen had a few rough days and occasionally weeks, but it could be worth a try.

A weak constitution?
On the same topic as above we heard that flat Coca Cola can help with settling an upset stomach. Get a straw and blow bubbles through it to remove the fizz and then drink it down. Medicine never tasted so good.

The language barrier!
In China generally speaking the hostels are great, some of the best accommodation that we stayed in during the trip with the majority of staff speaking English, which you can easily take advantage of. Train and bus ticket sales people seldom speak English and having the translation written down from your hostel receptionist is a great help. Using websites such as Seat61.com and Chinahighlights.com give good indications of time tables in China but surely this technique can be used anywhere in the world.

Making the journey go that little bit faster!
When you are on a train or bus for sometimes over fifteen hours it can be tough to keep the mind active once the excitement of looking out of the window has faded. Therefore we would not set off without a good book (be careful of travel sickness, hold the book at eye level in front of you) and an MP3 player with both music and some podcasts from your home country. This keeps you, if you desire, in touch with current events and/or laughing along to your favorite radio comedians etc. Our favourite pod-casts are The Daily Bacon on 5live, Desert Island Discs BBC radio 4 and The Adam and Joe BBC 6 music show.

A sense of safety!
We fortunately had no real issues with safety at all throughout Asia. We travelled through rich and poor nations and the only problem we had was in Thailand with bus assistants riffling through the baggage in the compartment underneath the bus. This occurred on  the journey from Surat Thani to the boat crossing for the islands such as Ko Phangan, Ko Tao and Ko Samui. The bus drove unusually slow and our bags were blatantly opened. On the boat people were talking and soon realised things were missing from a gold ring to 8000 Thai bahts (£160). Keep anything valuable on this journey and really any journey with you at all times in a locked bag, with vital items (passports, tickets, money etc) in a hidden money belt with your common-sense always in tune with your surroundings.

Lost and found?
We lost a lens cap for one of the lenses which we didn’t have a lens bag for as most of the time it was attached to the camera body. For some added protection when floating around in your bag use a sock to protect the lens, it actually works great!

Part 2 is here! Do you have any top tips? Comment below or drop us an email and we can add your suggestions to the next post.