In case you’ve been out of the country or have had your eyes and ears shut these past few weeks, London has hosted the 2012 Olympic Games and what a fortnight it has been. The coverage has been pretty immense and both through the television and radio waves and we have been hooked. Inspire a Generation…Inspire Roscoe and Rutter too!

We were lucky enough to get our hands on some Olympic tickets for London 2012 thanks to the Roscoe parents putting in a successful bid for the first night of Track and Field and we also picked up some tickets for the Women’s Team Foil Fencing event taking place at the Excel Arena.

It has to be said that we loved our Olympic experience. Starting with the fencing, which neither of us have any prior knowledge of we just liked the thought of getting to one of the lesser known Olympic sports. En-route we were greeted with Thai tourists eagerly anticipating one of their top table tennis players, always drawn to a group shot we couldn’t resist sneaking one there and then.

In the Excel arena Boxing, Judo, Table Tennis and Badminton were all taking place with more events going on there in the second week of action. Within the fencing competition we saw lots of competitive action too and Team GB were out in force attempting to go through the rounds. Fencing is tough to follow but we could tell who were the favorites  through the rounds with Italy and France having the most International support in the crowd. Happening in the Excel arena that day also saw an epic Judo silver medal from Team GB’s Gemma Gibbons, so there was a lot of buzz at Excel throughout.

The next day we were so excited to be taking our turn at the Olympic Athletics Stadium accompanied by Jan and Den (Helen’s parents). We’d been staying in Bromley for a few days and were very pleased with the transport links, the underground ran smoothly all around central London and the free Zone 1-9 railcards which came with the tickets were well used. For our final night we opted to camp with the parents out in Theydon Bois. A campground that is right next to the train station and a 25 minute ride to the Olympic Park. Perfect.

Once we were in the Olympic Park we were greeted by a pretty slick security procedure and thousands of people doing the same, so another thumbs up on that side of things too. The amount of people in the park was amazing, quite overwhelming and the buzz was so exciting. We managed to explore the park pretty well walking towards and around many of the other sporting venues finishing our stroll in Park Live where a large double sided screen attracted even more thousands of people checking out the action in the velodrome. For some people this was where they would watch the action from. Perhaps our biggest criticism about the park was that they could have done with more screens around as there were big queues for getting into Park Live, which at peak times operated on a one-in-one-out basis.

At 6pm we made our way to our seats in the Olympic Stadium, spotting Catherine Merry on the way in doing her bit for Five Live Sport. We were quite high up in the stadium with seats pretty much opposite the 100m finish. After the initial excitement and photographs of us in there surrounded by nearly 80,000 others doing the same we started to enjoy the action. Greg Rutherford was going in the long jump qualifying, little did we know we were watching a champion in the making and also Jess Ennis competed in both the shot put and 200m as part of her Olympic winning performance. It was all quite overwhelming at times and Helen had to fight back a few tears each time the roars from the crowd got behind a home athlete, especially Ennis, she is a little star!

We also saw the 100m qualifying rounds which saw race after race go under 11 seconds, fast!! The women’s discus qualifying took place and the men’s shot put final saw the heavy weights in action with the finishing event being the light-weights in the women’s 10,000m final. Never has a stadium applauded such an event on the first night of action. Jan and Den were in Athens and Beijing and were astounded by the support.

Our biggest annoyance was the use of music whilst competitors were trying to achieve their physical peak performance. Music pumping straight into the audience was just a little too much at times when trying to concentrate on a certain event. We appreciate that they were appealing to the mass audience who want to see a show, and perhaps this compensated a little for the price of tickets…who knows, surely the athletic performance is a show enough in itself? And why Ben Sheppard was there…it’s not X-Factor, this is the Olympic Games!

Taking this aside we were thrilled with our Olympic experience and wanted to go again and again to support the athletes from around the world, competing at the highest level. This is something to be admired and we felt proud that the British pulled off a fantastic games, a wonderful Olympic Park and look at where we finished on the medal table, fourth, wow! Not bad for a country of 60 million!

In September we’re back in the Olympic Stadium for the Paralympic closing ceremony and in between we may try to sneak in a few tickets for Paralympic action, which is set to have more of a following than in any other Paralympic Games in history.

Hello and welcome…

This is part three of our top tips for travelling which we learnt whilst on our first five months away in Asia. Not long now until we head off to Los Angeles USA for some yoga teaching training workshops and exploration of Venice Beach. New travelling posts will start appearing in August. Here’s part 3 of 3! We hope you find something useful…

Whilst on our travels we heard tales of survival and health remedies from lots of fellow comrades and we wanted to share the hints, tips and advice that we now take for granted. Part 3 of 3!

Bus Journeys!
Throughout your travels you will travel overland using buses, as these are a great way to see the country and also save some pennies as they are normally cheaper than trains and definitely planes! Vietnam has a good value ticket that allows you to travel the whole length of this surprisingly long country. This open ticket allows you to choose from a selection of places along the way you might want to stop at and then jump back on and head to the next destination.

We went from north to south (Hanoi, (Hue – a few hours stop over waiting for the next bus), Hoi An, Nha Trang, Mui Ne, Saigon/Ho Chi Minh City) for $49 USD. You give them 24 hours notice and if the bus isn’t full then you can normally get a seat for the following day! The ticket is valid for three months.

From our experience in many places in South East Asia buy the cheapest ticket that you find. There may be two options for a slightly better “VIP”/”King of Buses” bus, but at most times you will buy a ticket and no matter the price from various sales offices you will be on the same bus as everyone else! Bus journeys that advertise breakfast included – Avoid!! Also your ticket does not guarantee you a seat, sometimes when the bus is oversold or they ram the bus with locals, you may end up sitting in the aisle on a plastic stool or your backpack!

Security!
We did not have any issues whilst travelling through Japan, China, Vietnam, Cambodia or Laos. Common sense will get you through most situations without too much fuss. Thailand, relatively well off in financial terms compared to some of the other countries, was the only place we had a problem. At Surat Thani, where you get a short bus journey to the port to access Koh Pha-Ngan, Ko Samui and To Tao islands, the bus drives suspiciously slowly and when we got to the port we realised that our backpacks in the underneath luggage hold had been tampered with.

Confrontation of the bus driver, assistant (thief) and port staff just made them all do a vanishing act and loose all memory of the English language. On the boat across to the islands we learnt of other peoples fate, £200 missing and a gold ring missing! Luckily our bags had padlocks and any valuables were in smaller backpacks which we kept with us at all times. A document wallet which goes around your waist keeps passports and money safe.

Exactly the same happened on the way back after we had visited the islands, same bus driver and two assistants this time. Be careful and don’t leave anything expensive in your main backpacks when they are separated from you.

Hiring a scooter.
Make sure that your insurance covers you for the power of the scooter as it can be less than 125cc only etc. Also make sure that you wear a helmet and follow all the rules of the road and local laws. Scooters are a great way to travel around the local area, although we did see lots of people in bandages and hobbling around so be careful.

The only issue that we had was during TET, Lunar New Year in Vietnam, when we got pulled over by the police. No speeding, helmets on heads and driving safely we proceeded to stop when instructed to. The bike was impounded with the reason that the UK licence was not appropriate and we should have a Vietnamese licence (all excuses under the sun come out)! We had to walk back to the hostel luckily only about 3km.

We soon learnt that three weeks before TET and two weeks afterwards the police stop lots of people and impound bikes to basically get beer money. Lots of people were driving around, we were just one of the unlucky ones. Frustrating at a $50 USD fine which we split $25 each with the owner of the bike!

Mosquito Net.
A simple one this but take your own net that can stretch over a double bed, lots of provided nets have holes and tears in which most mosquitoes will find!

Re-hydration… (Tip from Corinne Walker)
It is possible to make your own rehydration solution. Put four teaspoons of sugar and one teaspoon of salt in one litre of water. It is very easy to do and the ingredients are easily accessible from almost any guesthouse. (Good for a hangover cure too!)

Part 1 is here! Part 2 is here! Do you have any top tips? Comment below or drop us an email and we can add your suggestions to this post.

We have taken the final nights sleep at our first accommodation of our adventure. Bye bye Hotel Sakura you have done well. It’s time to leave the city-scape and head into the hills. First stop is the local underground station to get to the overland train. With one change of train along the way, we settle into our seats. Even the ordinary class, non-reserved seats are very comfortable with lots of leg room and space for bags etc. We see people eating out of wooden boxes that contain a surprisingly nice looking assortment of food items. We think we may have to get something like this for a quick and easy meal.

Views along the second train are great and the sun is shining. Blue skies adorn the mountain trees and the small plots of land that people tend for vegetables and fruits. So much is grown locally for personal consumption its great to see. The Ryokan owners supplied us with a free pick up from Fuji Yoshida station so while we waited, we popped into the food store and bought ourselves a takeaway boxed meal. Looked good.

Our pick up arrives and we are taken out of town to the smaller village Oshino where our Ryokan is based. Inn Fujitomita is lived in and run by a lovely couple along with their three children. It’s a big place and we learn that we are the only guests for the next two days. The film “The Shining” springs to mind with the retro 70′s carpet and long corridors. Never the less we are shown around and given instructions of what to do. There are a few rules you must follow when staying in more traditional guesthouses in Japan; not shoes in the house and slippers are provided, no slippers on Tatami mats and we are told the correct way of wearing a Yukati gown. The room is huge, about four times bigger than Sakura rooms and its very traditional Japanese in style with a great view of the “Shy mountain”, Mt Fuji. Now this is what we have been waiting for!

Feeling the need to get out and see whats around we set out for the nearest lake in Yamanaka. When I say nearest it is about 4km away but we thought we could make it there and back before dinner at 6.30pm. After a long highway path we eventually made it to the lake, a quick photo and then a turn around to walk back along a slightly different road. Oh how quickly it gets dark here in Japan. Before long we were walking in the dark following a map that wasn’t exactly accurate. We even had to stop and ask at a hotel in the village to ask for directions. Time was rapidly approaching 6.30pm! We made it with 30 minutes to spare but it was a quick last few km to make it on time. Freshen up and a change of clothes then dinner. Dinner at Inn Fujitomita was outstanding! We will leave it to the photos to tell that story! There were a couple of strange flavors and textures but we pretty much demolished the lot.

Our host Hiromi, asked us if we would like a lift to a nearby village in the morning. We accepted and headed to the Onsen bath. Very hot and soothing on our weary legs. Back up to the room followed by a little bit of photo editing, free wi-fi and then off to bed.

(Leica M9, Summicron-M 50mm f2.0 & Olympus PEN, 17mm f2.8 & 100mm f2.8, processed in Lightroom 3)