On our last day in Chiang Mai we booked to do a Thai Massage course focusing on the back, back of the legs and shoulders. We loved it and felt that we learned so much as well as received a very good massage for most of the day!

Our teacher took it in turns to teach us each part of the massage working through a booklet we could take away with us. Each time she would demonstrate on one of us and then we would practice on each other so often we received the same thing twice! We thought this would be really useful for us when we move on as so many times we have wanted or craved a massage and given bits here and there without really knowing what we’re doing! Now we felt we would be able to do something with a little more purpose. Along with Thai massage techniques we picked up some stretching moves that work together with the massage. A full body massage often covers, hands, feet and face aswell as the rest of your body. It was also good to learn of the traditions of this massage.

We chose Namo for our massage course and they also offer half day to one week massage courses along with daily yoga drop in classes, they have good sized teaching and yoga rooms in a well-thought out space. The course cost 1100 baht each starting at 9am and finishing at 3pm. We had an hour for lunch which wasn’t included in the fee unfortunately but we did go to a great vegetarian place called Om pretty much opposite the Eastern gate on the inner wall side, it was so good we decided to go back there for dinner that night!

That same evening we took an overnight bus to Bangkok which left Chiang Mai at 7.30pm and we were really surprised to find that it wasn’t full, this mean’t we were able to spread out and have a double seat each. It was a very good journey with one stop, eventually arriving in Bangkok early at 5am. It only cost 300 Baht each with pick up – a bargain!

(Leica M9, Summicron-M 50mm f2.0, processed in Lightroom 3)

Up early for our last time in Yangshou we were picked up by taxi from Trippers to be dropped off at the coach station for our journey to Nanning. It took around five hours or so to reach Nanning and we jumped on a bus to make our way to the Lotusland hostel. We found it relatively easily and checked into our double room which was small but functional and clean. We headed to the booking office to book our bus journey into Vietnam which cost £15 each. Looking for some food we followed the map provided by the hostel and decided to go to a restaurant with an English menu. The food was pricey and not very good, with Dave having a difficult time eating his food with all the bones in his chicken curry! On the plus side the steamed and fried dumplings with a custard style sauce were the highlight of a disappointing meal.

The following day we ate our own breakfast in the hostel, as they do not provide food, but a microwave and bowls and then washed clothes and hung them out to dry on the roof of the hostel. We walked into town to see what Nanning was like during the day. It’s a typical Chinese city full to the brim of shops and little food places.

There is a free museum called The Guangxi Provincial Museum not far away from the center of town, it took around half an hour to walk there from the hostel. They were showcasing the Nanning Institute of Art and Design degree shows, which were quite impressive with fashion and product design, architecture, 3D and visualisation. It was great to see what the students are completing for their degree levels in China. There are also some permanent exhibitions in the museum featuring ancient drums, jewelery and other artifacts. Afterwards we were feeling hungry and found a Japanese restaurant in a shopping mall which helped quench the hunger pains.

We met up with Jane, who we had met in Dali, at the hostel and decided to go for food. Walking around we found a fast food style Chinese restaurant and had some pretty good food. The food was served in a wooden basket which was interesting, but tasty.

Neon lights and people dancing in the parks were our entertainment for the walk back to the hostel and then an early night as we had a change of Country tomorrow and we were excited to see a new landscape and culture of Vietnam.

(Leica M9, Summicron-M 50mm f2.0 & Olympus PEN, 17mm f2.8 & 100mm f2.8, processed in Lightroom 3)