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	<title>notworkrelated &#187; phortse tenga</title>
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		<title>Nepal – Phortse Tenga to Gokyo – 15th/17th March</title>
		<link>http://www.notworkrelated.co.uk/2012/04/nepal-phortse-tenga-gokyo-15th-17th-mar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nepal-phortse-tenga-gokyo-15th-17th-mar</link>
		<comments>http://www.notworkrelated.co.uk/2012/04/nepal-phortse-tenga-gokyo-15th-17th-mar/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 11:16:43 +0000</pubDate>
		<dc:creator>notworkrelated - David Rutter &#38; Helen Roscoe</dc:creator>
				<category><![CDATA[Jiri to Gokyo Trek]]></category>
		<category><![CDATA[NEPAL]]></category>
		<category><![CDATA[acute mountain sickness]]></category>
		<category><![CDATA[AMS]]></category>
		<category><![CDATA[dole]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[gokyo]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[landscape]]></category>
		<category><![CDATA[lecture]]></category>
		<category><![CDATA[leica]]></category>
		<category><![CDATA[lodge]]></category>
		<category><![CDATA[machhermo]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[phortse tenga]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[teahouse]]></category>
		<category><![CDATA[trekking]]></category>

		<guid isPermaLink="false">http://www.notworkrelated.co.uk/?p=9778</guid>
		<description><![CDATA[<img width="288" height="191" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_machhermo_gokyo_05-288x191.jpg" class="attachment-medium wp-post-image" alt="notworkrelated_nepal_machhermo_gokyo_05" title="notworkrelated_nepal_machhermo_gokyo_05" />Day 14: Phortse Tenga to Dole with a high point of 4084m We had now been on the go for 14 days making our way to Gokyo, 14 days of trekking! This is the longest either of us had hiked with our backpacks from place  &#8230;]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_machhermo_gokyo_05-288x191.jpg" class="attachment-medium wp-post-image" alt="notworkrelated_nepal_machhermo_gokyo_05" title="notworkrelated_nepal_machhermo_gokyo_05" /><p></p><br />
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<ul>
<li><em><strong>Day 14: Phortse Tenga to Dole with a high point of 4084m</strong></em></li>
</ul>
<p>We had now been on the go for 14 days making our way to Gokyo, 14 days of trekking! This is the longest either of us had hiked with our backpacks from place to place, valley to valley, mountain to mountain. We were loving every minute (nearly). So this would be perhaps our easiest day of hiking in terms of distance and landscape. We did have a fairly steep up hill section out of Phortse Tenga which leveled out as we got closer to Dole. Most of the trekkers left at around 8-8.30am but we found that having a slightly later start meant we didn&#8217;t bump into so many groups meaning we often had the paths all to ourselves.</p>
<p><img class="alignleft size-thumbnail wp-image-9786" title="notworkrelated_nepal_phortse_tenga_dole_08" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_phortse_tenga_dole_08-188x188.jpg" alt="" width="188" height="188" />We arrived in Dole quite rely before midday and opted to stay at The Dole Resort on the other side of the village heading on the path outwards. We had the place to ourselves, the owners are friendly enough and so we opted for an afternoon of reading wrapped up in our thick blankets until they put the yak-dung fuelled fire on. The main reason why this went on as more trekkers were arriving with a guide and porters and we assume that they call ahead to say they&#8217;re on their way. The other thing we witnesses was a local trekker getting seconds on ra-ra noodle soup!! This never happens being a tourist trekker! By the evening though we were pretty snug in our dining room den. We were pretty lazy that day once we&#8217;d settled but the best advice is to do next to nothing when you arrive at your new altitude, so we were merely following the rules! It was snowing for most of the afternoon and evening and so we felt good to be next to a hot fire.</p>
<p><img class="alignnone size-large wp-image-9785" title="notworkrelated_nepal_phortse_tenga_dole_07" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_phortse_tenga_dole_07-494x328.jpg" alt="" width="494" height="328" /></p>
<ul>
<li><em><strong>Day 15: Dole to Machhermo with a high point of 4465m</strong></em></li>
</ul>
<p>By now we were starting to have unsettled sleep, for some reason we felt like we were almost trying too hard to get air to breath in order to feel like we were getting off to sleep. It&#8217;s a weird feeling and the mind definitely plays tricks on you. Helen was getting headaches, but during the night they would subside, whilst Dave was still struggling with his blistered feet. Our bill in Dole for 2 breakfasts, lunches, dinners and tea came to 3130rs.</p>
<p>We really enjoyed the 3 hour hike to Machhermo, suddenly we were presented with new mountains and valleys to gaze at. We felt like ants in this massive mountainous environment. The mist and snow had cleared from the day before and although the winds were cold the skies were blue and the sun very strong. We also noticed that over the past 2 days we&#8217;d crossed the tree line, there were no longer trees just rock, some shrubbery and bits of grass. We drank plenty of water along the way and had a few snack breaks too.</p>
<p><img class="alignnone size-large wp-image-9805" title="notworkrelated_nepal_dole_machhermo_14" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_dole_machhermo_14-494x328.jpg" alt="" width="494" height="328" />Machhermo is a pleasant place with lodges dotted all around. We opted for Namgyal Lodge, quite a big lodge in comparison to the rest but we thought is there were more people staying there they&#8217;d get the fire going earlier. We did a little bit of clothes washing with a pot of water costing 50rs and sat in the sun soaked dining room. The rooms at the lodge are really nice and well insulated and they are built around a garden/patio area.</p>
<p><img class="size-thumbnail wp-image-9810 alignright" title="notworkrelated_nepal_dole_machhermo_19" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_dole_machhermo_19-188x188.jpg" alt="" width="188" height="188" />By this point a small pot of tea was costing 550rs and so thinking a little bit about our budget we opted for a pot of hot water at 350rs, as we carried some extra tea bags with us. At 3pm we went to an altitude lecture which we&#8217;d felt encouraged to go to when the volunteer doctors came around earlier on to let us know that it would be taking place at the rescue centre that afternoon. They are a porter charity offering food and lodgings to the many porters hired by individuals and trekking agencies. We were pretty shocked to learn that up until recently most porters would sleep in caves if there were no beds available in the lodges. Plus there were a few incidences of porter neglect at altitude and so this charity is there to support the scheme as well as offering medical and rescue care for trekkers in the region. We felt reassured that our altitude gain had been sensible and we all donated 100rs each to do an oxygen saturation test. Amata came out top with a whopping 96%, Joshua was next with 94% and Dave 91%, this is excellent for the current altitude, Helen&#8217;s sat more averagely at 86%. Based on the talk though both Helen and Joshua opted to take Dymox to help with the restless nights and mild altitude sickness.</p>
<p>After some fairly good dal bhat and potatoes with veg and cheese we were ready for bed. Dave felt he&#8217;d been discriminated against as there were no seconds on the dal bhat (this is usually a guaranteed bonus of having the local dish).</p>
<ul>
<li><em><strong>Day 16: Machhermo to Gokyo with a hight point of 4750m</strong></em></li>
</ul>
<p>We both slept restlessly once again but Helen&#8217;s headaches seemed to have gone and it didn&#8217;t feel as cold mainly because the rooms are well insulated at Namgyal Lodge. Again we left a little later than most which worked in our benefit as we trekked towards Gokyo. This would be our penultimate day of hiking before reaching the dizzy heights of Gokyo Ri.</p>
<p><img class="alignnone size-large wp-image-9818" title="notworkrelated_nepal_machhermo_gokyo_07" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_machhermo_gokyo_07-494x328.jpg" alt="" width="494" height="328" />We loved the walk to Gokyo, it was full of contrasts. We were welcomed with wide open plains, the wild river below, more 6-8000m peaks and the totally awesome presence of the <a href="http://en.wikipedia.org/wiki/Nguzumpa_glacier" target="_blank">Ngozumpa Glacier</a> (36km/22miles the longest in the Himalayas) with Cho Oyu (8,200m / 27,000ft) dominating the upper valley. At the first lake which was the only lake not frozen we met thousands of rock cairn monuments built by the trekkers who have passed through the area. It felt a little like a spiritual graveyard representing each and everyone of us who have journeyed onwards to Gokyo. It did feel quite special.</p>
<p><img class="alignnone size-large wp-image-9825" title="notworkrelated_nepal_machhermo_gokyo_14" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_machhermo_gokyo_14-494x328.jpg" alt="" width="494" height="328" />We took the day slowly and marveled at the views whilst also joining Joshua and Amata for some celebratory snacks along the way; teriyaki beef jerky (enjoyed by all but Helen) and some ginger dark chocolate which they had lovingly carried with them since leaving America for their trip. We passed by the 2nd and 3rd lakes which were both totally frozen and snowed over and then we were in Gokyo, a place now occupied with tea houses and lodgings. There aren&#8217;t any locals living here other than to run their guesthouses.</p>
<p><img class="size-thumbnail wp-image-9833 alignright" title="notworkrelated_nepal_machhermo_gokyo_22" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_machhermo_gokyo_22-188x188.jpg" alt="" width="188" height="188" />We had been given a card for The Lakeside Lodge by a Japanese hiker whom we&#8217;d bumped into in Thame. So this is where we ended up. It&#8217;s pretty much the first lodging that we got to but we thought we&#8217;d go with it, plus the lady owner had lots of personality and said to us in a whisper that if we stay with her she&#8217;ll give us a room for free! How could we pass that offer? The food was good and for the first night we had the place all to ourselves. 4750m would be the highest we would be sleeping at. We were running out of money but decided we would spend 2 nights in Gokyo so that we could hit Gokyo Ri the next morning and then rest before making longer days to get back down to Namche and onwards to Lukla.</p>
<blockquote><p>(Leica M9, Summicron-M 50mm f2.0, 18mm f4, 90mm Tele-Elmarit f2.8 processed in Lightroom 3)</p></blockquote>

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		<title>Nepal –  Namche to Thame to Phortse Tenga – 12th/14th March</title>
		<link>http://www.notworkrelated.co.uk/2012/04/nepal-namche-thame-phortse-tenga-12th-14th-mar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nepal-namche-thame-phortse-tenga-12th-14th-mar</link>
		<comments>http://www.notworkrelated.co.uk/2012/04/nepal-namche-thame-phortse-tenga-12th-14th-mar/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:17:32 +0000</pubDate>
		<dc:creator>notworkrelated - David Rutter &#38; Helen Roscoe</dc:creator>
				<category><![CDATA[Jiri to Gokyo Trek]]></category>
		<category><![CDATA[NEPAL]]></category>
		<category><![CDATA[bazzar]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[leica]]></category>
		<category><![CDATA[lodge]]></category>
		<category><![CDATA[mong]]></category>
		<category><![CDATA[moonlight]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[namche]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[phortse tenga]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[teahouse]]></category>
		<category><![CDATA[thame]]></category>
		<category><![CDATA[trekking]]></category>

		<guid isPermaLink="false">http://www.notworkrelated.co.uk/?p=9732</guid>
		<description><![CDATA[<img width="288" height="191" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_namche_thame_21-288x191.jpg" class="attachment-medium wp-post-image" alt="notworkrelated_nepal_namche_thame_21" title="notworkrelated_nepal_namche_thame_21" />Day 11: Namche to Thame with a high point of 3950m We opted to take a 2 day acclimatisation period by hiking from Namche to Thame which is an elevation gain of around 400m. It is recommended to do this perhaps more so if you&#8217;re  &#8230;]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_namche_thame_21-288x191.jpg" class="attachment-medium wp-post-image" alt="notworkrelated_nepal_namche_thame_21" title="notworkrelated_nepal_namche_thame_21" /><p></p><br />
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<ul>
<li><em><strong>Day 11: Namche to Thame with a high point of 3950m</strong></em></li>
</ul>
<p>We opted to take a 2 day acclimatisation period by hiking from Namche to Thame which is an elevation gain of around 400m. It is recommended to do this perhaps more so if you&#8217;re flying into Lukla but we wanted to take advantage of the time and also the walk sounded really nice. Amata was still struggling with a cold and so we set off at around 9am perhaps later for the 3 hour hike to Thame, and we left a good few items behind which would make the journey a little easier for all of us.</p>
<p><img class="alignnone size-large wp-image-9733" title="notworkrelated_nepal_namche_thame_01" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_namche_thame_01-494x328.jpg" alt="" width="494" height="328" />This particular hike is a really beautiful one taking in the valley north-west of Namche through a few smaller dwellings and pine forests. There are some impressive mani-walls and scripted paintings on the cliff along the way and we stopped for our consistent cheese and crackers snack which did mean that we took a little longer to get to Thame. Dave was also in trainers which mean&#8217;t he had a pain free walk.</p>
<p><img class="size-thumbnail wp-image-9742 alignright" title="notworkrelated_nepal_namche_thame_10" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_namche_thame_10-188x188.jpg" alt="" width="188" height="188" />The hike into and upwards towards the Thame is again really rewarding with parts of the river frozen below and the mountains that engulf the village covered in snow. We crossed through a gate and before long we were in Thame opting the stay at The Sunshine Lodge, where we enjoyed a basic room, it was pretty dirty but the mattresses were soft which was fast becoming one of the most important things when we were getting a bed for the night. The food at Sunshine is pretty good, and the main lady put the fire on nice an early too.</p>
<p>That same afternoon we hiked upto the monastery overlooking the village of Thame, from here we enjoyed vistas looking back to the vast mountain ranges ahead of us, plus we had a further elevation gain of around 60m. When the weather started to close in we made our way down and got ready for an evening around the fire, dahl bat and random chat.</p>
<ul>
<li><em><strong>Day 12: Thame to Namche </strong></em></li>
</ul>
<p><img class="size-thumbnail wp-image-9761 alignright" title="notworkrelated_nepal_thame_namche_09" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_thame_namche_09-188x188.jpg" alt="" width="188" height="188" />We woke up to snow and a moan from Dave about the uncertainty of getting back to Namche through the snow wearing trainers! The whole of the valley was in a blanket of snow and we watched Amata and Joshua playing outside whilst Dave worried about his feet! He&#8217;d purposely hiked in trainers to give his feet a break from the boots but now he was thinking he wouldn&#8217;t make it back and would be stranded in Thame! All was not as bad as it seemed though as we came up with the ingenious idea of plastic bags around his feet and lots of tape! Plus the snow is very dry in this part of the world so it wasn&#8217;t too slippery under feet and so Dave managed to get his rhythm going again leaving us all at the back of the line!</p>
<p>The walk back was mainly in the snow and it was really nice to see the valley and mountains in a different way, up until now we&#8217;d enjoyed sunshine most days and so it made a change. When we got back to Namche it started snowing again and after checking back in The Moonlight Lodge we sat in the dining area and watched as Namche became lost in cloud and snow. By late afternoon it had all cleared and once again we could look down over the town.</p>
<ul>
<li><em><strong>Day 13: Namche to Phortse Tenga with a high point in Mong of 3973m</strong></em></li>
</ul>
<p><img class="alignnone size-large wp-image-9763" title="notworkrelated_nepal_namche_phortse_tenga_02" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_namche_phortse_tenga_02-494x328.jpg" alt="" width="494" height="328" />From now on we were on strict altitude gain wanting to stick to the rule of 300-400m elevation gain per day. We were all feeling well acclimated after trekking in from Jiri plus spending a few days in Namche and Thame but at the same time we didn&#8217;t want to risk altitude sickness. This time we left Moonlight with a considerably smaller bill and we were lighter again by leaving a few things behind. On this particular part of the hike we started out on the Everest trekking highway and after leaving Kyangjum we came to a sign heading to Gokyo, this was the valley where we would be trekking for the high point of the trip. We couldn&#8217;t see Everest anywhere but had great vistas of Ama Dablam, Nuptse and Lhotse some of the highest peaks in the world. (Lhotse is the 4th highest peak at 8501m)</p>
<p><img class="alignnone size-large wp-image-9768" title="notworkrelated_nepal_namche_phortse_tenga_07" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_namche_phortse_tenga_07-494x328.jpg" alt="" width="494" height="328" />There are some ups and downs on this part of the hike and a long traverse towards Mong where we enjoyed a decent lunch and tea at one of the lodges called Snow Land View Lodge, home to a very friendly lady owner who tried to coax us to stay the night by offering 3 extra servings of Dahl Bat and a free room! This was a tempting offer but we wanted to push onto Phortse Tenga for the night. From Mong it isn&#8217;t that far to Phortse Tenga which sits much lower at 3643m, a little higher than Namche. Opposite and further up is the larger village of Phortse which would take you to the other side of the valley.</p>
<p><img class="alignleft size-thumbnail wp-image-9770" title="notworkrelated_nepal_namche_phortse_tenga_09" src="http://www.notworkrelated.co.uk/wp-content/uploads/2012/04/notworkrelated_nepal_namche_phortse_tenga_09-188x188.jpg" alt="" width="188" height="188" />In Phortse Tenga we stayed at The River View Lodge along with several other trekkers and guides making their way up or down to and from Gokyo. We weren&#8217;t anticipating meeting so many people on this part of the trek but it made for a good atmosphere at the Lodge even though the rooms felt like we were in a very dingy hospital ward. We even had to link up the wires on the lighting to give us some light in the room. The food here though is good and it was warm and cosy around the dining room fire. We were a little mischievous and ended up sharing a shower, mainly as we were steadily eating into our budget and the showers were 350 rupees each! We met several other Americans, English, Ozzie&#8217;s and Kiwi&#8217;s at this lodge.</p>
<blockquote><p>(Leica M9, Summicron-M 50mm f2.0, 18mm f4, 90mm Tele-Elmarit f2.8 processed in Lightroom 3)</p></blockquote>

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