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	<title>notworkrelated &#187; instruction</title>
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	<description>Travel, photography &#38; blog. Round the world adventure.</description>
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		<title>China &#8211; Yangshou &#8211; 3rd-4th January</title>
		<link>http://www.notworkrelated.co.uk/2011/02/yangshou-3rd-4th-jan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yangshou-3rd-4th-jan</link>
		<comments>http://www.notworkrelated.co.uk/2011/02/yangshou-3rd-4th-jan/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 12:14:11 +0000</pubDate>
		<dc:creator>notworkrelated - David Rutter &#38; Helen Roscoe</dc:creator>
				<category><![CDATA[CHINA]]></category>
		<category><![CDATA[Yangshou]]></category>
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		<description><![CDATA[So another day in Yangshou beckoned and the weather was still on the chilly side with plenty of moisture thrown in for good measure. We had heard about some Tai Chi lessons that Trippers could organise for guests with a local tutor, so we booked  &#8230;]]></description>
			<content:encoded><![CDATA[<p></p><br />
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<p>So another day in Yangshou beckoned and the weather was still on the chilly side with plenty of moisture thrown in for good measure. We had heard about some <a href="http://en.wikipedia.org/wiki/Tai_chi_chuan" target="_blank">Tai Chi</a> lessons that Trippers could organise for guests with a local tutor, so we booked ourselves onto a course to see if we could remember anything from our previous lesson in Beijing. The tutor was really good at explaining what to do and helped you into the positions but wasn&#8217;t overly fussy if you could not manage it each time. This made the class go far more smoothly and it was very enjoyable. It&#8217;s amazing at the power that can be generated from simple moves and relaxed muscles when defending yourself. Dave got tested on a few times again to show what the motions were used for in self defence. It was freezing on the rooftop even though we had many layers of clothes to try and keep us warm!</p>
<p>After the two hour lesson we headed to the cafe for some warmth and food. We opted for more ginger and honey tea, which is so good, but so sweet, and some lunch. We had heard from other guests that the dragon eggplant was a good choice so we opted for the non-pork option and some tofu. We have eaten our fair amount of eggplant over the months in China, but this dish blew them all out of the water! It was amazing. Slightly fried like a tempura batter with a great sauce and veggies on top. Really great, we loved it.</p>
<p>We decided to head into the main town to walk off lunch and see if we could find bargains on sunglasses and some nice cushion covers that Helen had her eye on in a funky little shop on West Street. They were costly and they wouldn&#8217;t budge on the price, so we bought just the one and decided to see if we can get it replicated either back in the UK or maybe in Vietnam. On our way back to the hostel, playing on the public exercise machines by the river, we bumped into Maayke and Alex who were staying at Trippers and decided to have a walk down to the river. More often than not you&#8217;ll find a very picturesque place that in areas tends to lend itself towards being a dumping ground, this is the case we&#8217;ve seen across China. It is a case of the beauty and the beast at times.</p>
<p>Evening meal was again back at… you guessed it… Trippers! Comfort food to the max, soup, cheese burger and the amazingly tasty apple crumble with ice cream! Not the most classic &#8220;Chinese&#8221; of meals but you have to have some tastes of the west every so often. After some cards and a few drinks we headed to bed in the knowledge that we would have the dorm all to ourselves that evening. As soon as we had closed the door to the room a bunch of four Irish lads burst onto the scene but exited for food pretty quickly as they&#8217;d just got in from Shanghai. Misfits it was!</p>
<p>There were a few snores that night, but it wasn&#8217;t too bad for Helen sharing a room with 4 other lads!!</p>
<p>The next day was our final day in Yangshou town and along came the wet and cold weather. We had more editing and writing to catch up on so the crappy weather was a good excuse to stay inside, drink ginger and honey tea and keep warm. We finally had enough of work and decided to head out for a walk into the countryside which got the blood pumping and warmed us up no end. There are some really interesting walks and exploration to be done around China and you will always come to a little village where photograph opportunities just jump out.</p>
<p>For food we headed into Yangshou to find something cheap and not the hostel food, even though it was lovely, we wanted something else and some new scenery. We found a place and order our food. The food was very average and we were both disappointed. Helen&#8217;s vegetable noodles soup dish came with chicken in it and had very little flavour. We even asked for some chilli to make it more interesting but all we were given was Tabasco sauce! Not very Chinese in style or flavour.</p>
<p>Back at Trippers we proceeded with yet more writing and relaxing in the cafe/bar with hot chocolate. Pizza was required to forget the taste of lunch and Trippers duly obliged again. The Irish boys were having food, drinks and they cracked open the game Risk and asked Dave if he wanted to join in. Some good quality lads time was taken up, along with beers and world domination. Helen went to bed and Dave almost conquered the world, but he was too nice to the opposition! The bar closed up at 11pm and that was the end of that! We hope the lads made it to Hong Kong on time, we are sure that there train took longer that the one hour that they were told by someone in the hostel! It takes at least 10 hours we would guess!</p>
<blockquote><p>(Leica M9, Summicron-M 50mm f2.0 &amp; Olympus PEN, 17mm f2.8 &amp; 100mm f2.8, processed in Lightroom 3)</p></blockquote>
<p><img class="alignnone size-full wp-image-2816" title="notworkrelated Yangshou5" src="http://www.notworkrelated.co.uk/wp-content/uploads/2011/02/notworkrelated_Yangshou5_01.jpg" alt="" width="494px" /></p>
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<p><img class="alignnone size-full wp-image-2837" title="notworkrelated Yangshou6" src="http://www.notworkrelated.co.uk/wp-content/uploads/2011/02/notworkrelated_Yangshou6_24.jpg" alt="" width="494px" /></p>

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		<title>China &#8211; Beijing &#8211; Olympic Pool and Tai Chi 23rd November</title>
		<link>http://www.notworkrelated.co.uk/2010/12/olympic-pool-and-tai-chi-23rd-november/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=olympic-pool-and-tai-chi-23rd-november</link>
		<comments>http://www.notworkrelated.co.uk/2010/12/olympic-pool-and-tai-chi-23rd-november/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 02:39:10 +0000</pubDate>
		<dc:creator>notworkrelated - David Rutter &#38; Helen Roscoe</dc:creator>
				<category><![CDATA[Beijing]]></category>
		<category><![CDATA[CHINA]]></category>
		<category><![CDATA[Olympic Park]]></category>
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		<guid isPermaLink="false">http://www.notworkrelated.co.uk/?p=1735</guid>
		<description><![CDATA[We arranged to meet Jen who we&#8217;d met on the hike at the weekend at midday outside the ticket office area of the Aquatics centre in the Olympic park. It was a really foggy/polluted day so we didn&#8217;t have great weather for photographing the Birds  &#8230;]]></description>
			<content:encoded><![CDATA[<p></p><br />
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<p>We arranged to meet Jen who we&#8217;d met on the hike at the weekend at midday outside the ticket office area of the <a href="http://en.beijing2008.cn/46/39/WaterCube.shtml" target="_blank">Aquatics centre</a> in the Olympic park. It was a really foggy/polluted day so we didn&#8217;t have great weather for photographing the Birds Nest and the Water cube, but it&#8217;s still a worth while thing to do if you have time in the city. The Birds Nest is an amazing structure and certainly draws in the sightseers for a spot of photo time. We spent around half an hour or so walking around the site before making our way to the ticket area for the Water Cube. We had planned to do a swim with Jen in the Olympic pool but when you start enquiring about tickets it goes a little like this: Entrance only: 50 RMB. Swim in training pool: 70 RMB. Water park: 200 RMB.</p>
<p>So if you want to swim it&#8217;s for 2.5 hours only, and it&#8217;s not the Olympic pool itself it is the warm up pool. The water park is unlimited in one entry so you can spend the whole day there but you can&#8217;t use the same ticket if you want to swim. So our dilemma was should we swim…in a cold pool, buy goggles (which takes it up to around 200RMB) and only have two hours or so? Or should we have a really good laugh, go on the slides, wavepool, yes it&#8217;s over our budget but we thought we would have loads of fun! So what did we do? Well of course we wanted to have fun, and we managed to persuade Jen to do the same. It&#8217;s an interesting experience being in the water park area, it&#8217;s not quite warm enough for you to feel fully comfortable in your swim suit and many of the locals don&#8217;t really like swimming, so you tend to see people in lifejackets a lot. The slides weren&#8217;t being used so we soon started getting ourselves onto the slides and Dave went for the scariest looking one first. A slide that both Helen and Jen thought they wouldn&#8217;t end up doing!</p>
<p>It has a vertical drop of around 40 foot, loops around and then splashes you out at the bottom. A capsule at the top of the slide holds you in place and a countdown begins. &#8220;3, 2, 1&#8243; and the trap door opens and away you go. Pretty scary stuff but a real thrill. Helen and Jen were unsure and took some gentle persuading but eventually they climbed the stairs and took the plunge. Both loving it, Jen even went twice! Another favourite was The Tornado which places you in a large rubber ring two persons at a time and sends you thundering into a big bowl, lots and lots of screams and laughs by everyone.</p>
<p>After spending a good few hours inside the water park we headed off for some food before our <a href="http://en.wikipedia.org/wiki/Tai_chi_chuan" target="_blank">Tai-Chi</a> beginners class. We stopped by at <a href="http://grandmasbeijing.com/" target="_blank">Grandma&#8217;s Kitchen</a> and to our dismay we realised that it was Western/American food, ooops, although Jen felt very at home and we enjoyed some American grub. After a meander through the local Hutong we headed to &#8220;The Hutong&#8221; cultural centre and began our lesson in the art of Tai-Chi. This was with Eric who was very keen to educate us about the history and tradition of Tai-Chi and what benefits it can bring to your life. We only practised for around 30 minutes out of the whole hour dedicated to the class so we left feeling a little disappointed and cold. We did go away with a better understanding of the martial art though and all of us are keen to explore it further.</p>
<p>It was time to say goodbye to Jen but we did have plans to meet again for some bargain shopping the following week. We&#8217;d had a really fun day and would like to thank Jen for hanging out with us, I think we all felt a little younger and satisfied with our brave efforts of going down the deadly red slide!</p>
<p>The following day we were leaving on an overnight train to Xian so we had planned to catch up on washing, buying some food for our trip and packing.</p>
<blockquote><p>(Leica M9, Summicron-M 50mm f2.0 &amp; Olympus PEN, 17mm f2.8 &amp; 100mm f2.8, processed in Lightroom 3)</p></blockquote>
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