Below is a list of Notworkrelated ‘Awards’ which we allocated during our trekking adventure, some of them were reached with the aid of our trekking partners Joshua and Amata and were loving called the ‘Rutcoe-Urdan’ awards!

Here we go:

• Best Accommodation/Lodge/Teahouse – Ang Chopka, Jumbessi
• Best Dal Bhat – Moonlight Lodge, Namche
• Best Finger Chips – Moonlight Lodge, Namche
• Best Ra-ra Noodle Soup – Unknown lodge in Puiyan (left hand side further on from The Sun Shine Lodge)
• Best Breakfast – Ang Chopka, Jumbessi: Porridge
• Best Apple Pie – Worlds Highest Bakery, Khumjung 3780m
• Best Milk Tea – Ang Chopka, Jumbessi (masala milk tea)
• Best Bed – Gokyo Lakeside, Gokyo (great blankets) and Ang Chopka, Jumbessi (although we cheated and doubled up the mattresses from one of the other unoccupied rooms!)
• Best Shower – Moonlight Lodge, Namche
• Best Views on a Hiking Day – Machermo to Gokyo and Gokyo Ri
• Best Lodge Terrace Views – Everest View, Sete (No view of Everest but a lovely valley below)

Bonus:

• Hardest Trekking Days – Lamjura Pass (Steep and Hot), Chaurikarka to Namche (Long distance, relentless up hill to Namche) and Namche to Lukla (Exhaustion and distance)
• Most amount of time without a shower – 6 days
• We worked out from our guide book (the excellent “A Cicerone Guide: Everest: A Trekker’s Guide (Trekking routes in Nepal and Tibet) by Kev Reynolds”) that we in total for the entire trip we… ascended 9297m, descended 7358m and walked for a total of 173km.

Top tips:

We realise some of you may be well read on what is useful and or what should go in your trekking backpack. We were pretty organised and as well planned as we could be incorporating a trip like this within our World travels. That is until we met a few other trekkers who were way more organised and weight conscious than we!

We want to offer some advice on what to bring, what not to bring, a few top tips and so on. Here’s what we feel would be a sensibly packed trekking backpack for the Himalayas in the Spring:

• A good, lightweight rucksack; we opted for Osprey but there is so much out there. Our friends had packs weighing around 20 pounds total (9kg’s), that’s good weighing skills! Ours weighed at least 15kgs each (33 pounds!!) way too heavy, which is why we left items behind in Namche before heading to Gokyo.

The rest of the list…

• Well worn-in trekking boots
• 1x pair of flip flops
• 2x thermal long sleeve tops: 1 for trekking, 1 for sleeping
• 1x thermal trousers lightweight
• 2/3 pairs of wool trekking socks perhaps making one pair a thin pair.
• 3 pairs of underwear and 1 thermal underwear
• 1x fleece
• 1x windproof lightweight rain jacket
• 1x feather down jacket (it’s very cold in the evenings from early on in the trek) We hired one from a supplier in Kathmandu for 50rs/day per jacket
• 1x thin woollen gloves, 1x thick waterproof gloves
• 1x snood/scarf
• 1x buff
• 1x good UV protection sunglasses
• 2x t-shirts (ice-breaker/merino wool)
• 1x warm hat, 1x sun hat
• Sunscreen, lip protection
• Earplugs
• Travel towel
• Sleeping bag liner
• Sleeping bag – Duck down at least 700 Loft (it can get very cold at 5000m+)
• Water purification – we had a steri-pen (Èbought in Kathmandu for around $45) which was well worth the investment and aqua-tabs for back up – no tummy problems at all.
• Books/ Kindel (there is plenty of time to read and Kindel’s can be a little unreliable in extreme weather climates)
• Guide Book – A Cicerone Guide: Everest: A Trekker’s Guide (Trekking routes in Nepal and Tibet) by Kev Reynolds.
• Shoe laces (use as a washing line, a belt)
• Screws/nails (use to tack up a washing line in the room)
• Trekking poles (we only had 1 each but most people tend to have 2)
• Padlock and keys (in case there are no locks on the doors)
• Refillable water bottles (we chose Platypus and a metal Sigg bottle) The Platypus bottles are excellent, light-weight and squash down when empty, the Sigg bottle doubled up as a hot water bottle

Female advice:

• Try to get used to using a Shewee, it’s more discreet than squatting
• Take some wipes for those times when water just isn’t an option
• Take own Tampons and panty liners
• Take some moisturiser, this perhaps is a luxury item but it works when the dry skin sets in!

We also picked up some parcel tape along the way but our friends had Duct Tape wrapped around their pole in case of blistering and repairs. The duct tape can be strapped onto the inside heel of the boot to prevent foot blisters, or on the sock; Dave found this to be extremely helpful when it came to aiding his blister problems.

Things that helped us along the way:

• Nak Cheese – cheap and very good for a mid-trek snack
• Chocolate: Twix, Marsbar, Snickers, Toblerone, you name it we got it. We couldn’t believe how much chocolate we got through but the energy fix it gave us each time was well worth it.
• Own tea bags – for when it gets pricey higher up.
• Cinnamon and raisins from Kathmandu – helped with the porridge in the mornings.

Our budget:

We calculated that we would need around £20 ($32)/day taking into account that it would get more expensive the higher we got. Sometimes we went over budget, and by the end we had to borrow 3000rs from our friends (Thank you!!).

So we estimate that 55,000 Nepalese Rupees would be sufficient for a 22 day trek in this region. That equates to around £500 which when you break it down is roughly £22 ($35)/day. Not bad for the both of us. You could be even tighter by bringing more of your own tea bags and hot water from the teahouse and basically eat the cheapest things on the menu.

We hope that some of this information is useful to anyone considering or planning their very own trek. Any more tips or advice please feel free to add in the comments section.

There was some misunderstanding between us and Pilgrim’s Guesthouse in Kathmandu; we’d tried to book a room but didn’t have any response and so when we arrived at the airport we decided we would head there first of all to see if they had any rooms. When we arrived they said they had a taxi waiting for us at the airport with our names written on a sign! We were none the wiser, it would have been a free pick up but their forms are way out of date, and we didn’t get an email to confirm this.

Anyway it all worked out okay, we were excited when we first arrived. The streets were busy, full of bikes, pedestrians, cars and buses, and we were back in the land of horn honking! In this part of the world it’s okay to beep your horn at a person, a car, a truck whomever it may be to let them know you’re there. Makes sense in some ways. It’s really polluted in Kathmandu and we noticed this straight away, a soft haze is around all the time with only a 4km point of visibility.

So we checked into Pilgrims and agreed a price for 3 nights with the owner, a frank Nepalese man. We were happy with our room although failed to notice the schedule for electricity and hot water. Every place has a schedule we later learned. It was much cooler than where we had come from and so had our winter clothes at the ready.

For our first 3 days in Nepal we did little but focus on the trek. We were hoping to fit in some sight-seeing but we couldn’t quite fit this into our days of planning. Our plan was to start the Everest region trek from Jiri, the original route from which all Everest treks began before the days of the Lukla airstrip. We were aiming for a 20 day-ish trek taking in the heights of Gokyo-Ri and flying back out of Lukla.

First on our agenda though was to organise our Indian visas for the next month. We were ready for the queuing and thought we would need about a week to arrange this, but as we looked into it and with our time-frame we opted to pay for someone to organise our visas for us. This was obviously the more costly option but it did mean we would be able to start our trek by the end of the week, safe in the knowledge that our visas were being dealt with. It also meant we had to leave our passports behind in Kathmandu with our agent Deepak at Mount Fuji Adventure and Laxmi from the Indian embassy. We were very reassured though that we could put our trust in them and we felt that the steep $90 fee each was enough to confirm this.

So with the visa in hand we had to organise our TIMS trekking permits and find ourselves some gear as well as try to arrange for a one way open flight ticket from Lukla to Kathmandu. Although we were happy to do the Jiri walk in, we most certainly didn’t want to have to walk it out too!

TIMS is straight forward enough, just make sure you know the opening times of their office at the Tourism Board building, 10-4pm we think. It’s (1200rs) for the TIMS permit which is what you need if you’re not trekking with a group or guided tour. There is the 1000 rupee fee for entering the Everest Solukhumbu National Park and we were also told we would need to pay 1500 rupee each for a permit to trek in parts of the Jiri region. We didn’t have any knowledge otherwise and so paid for all 3, perhaps the Jiri one can be avoided, but hopefully it all goes to preservation and conservation of the local areas so for a small fee its worth it.

We rented some down jackets from Guide Himalaya Trekking Shop in Thamel and were happy with the standard of the jackets. We also bought some thicker gloves, a snood each and splashed out on a steri-pen, something we’d been advised to buy if budget could stretch to it. Little did we know how good the steri-pen was until we started using it and so it was well worth the $45 splurge.

Lastly our bus tickets to Jiri and the open flight ticket was bought through another agent who was working at Pilgrims. They don’t work for the hotels’ they’re just agents who pop in to see who they can sell their services to. Most of them are ex-guides and so have extensive knowledge of the system. We thought we would get our tickets through one of these men, he had a fairly decent deal on the table and it was easier for us to organise the tickets in one go. We were booked onto the 6am Super Express Bus from Kathmandu leaving on the 1st to Jiri, and we were told it would only take 6 hours! Hmmm we had our reservations about that one. We also paid $135 each for the open flight ticket from Lukla to Kathmandu, if you arrange a fixed ticket the price should be around $116 if bought in Kathmandu.

Our photographs from our first time in Kathmandu are a handful of street photography images, as we were gathering information, ideas and equipment for the trek. This was for either of us the biggest trek we had done in one go and we decided sight-seeing in Kathmandu would come at the end. We mainly enjoyed food at Pilgrim’s and during the day at other restaurants around Thamel. Very soon we would be venturing out into the mid-hills to start the trek of a lifetime.

(Leica M9, Summicron-M 50mm f2.0, 18mm f4, 90mm Tele-Elmarit f2.8 & Olympus PEN, 17mm f2.8 & 100mm f2.8, processed in Lightroom 3)